Elevate Your Wellness Journey: Idaho Personal Training Tailors Success to Your Fitness Aspirations!
Elevate Your Wellness Journey: Idaho Personal Training Tailors Success to Your Fitness Aspirations!
About Idaho Personal Training
Experience
Our Approach
Our Approach
I'm Jayden! I'm an ISSA certified personal trainer, a Nutritionist, and I hold an A.S. in Health Science. In my career, I've had the opportunity to work with hundreds of individuals from various backgrounds, guiding them through their fitness journeys to enact meaningful lifestyle changes. Beyond just personal training, in the past, I've
I'm Jayden! I'm an ISSA certified personal trainer, a Nutritionist, and I hold an A.S. in Health Science. In my career, I've had the opportunity to work with hundreds of individuals from various backgrounds, guiding them through their fitness journeys to enact meaningful lifestyle changes. Beyond just personal training, in the past, I've dedicated time to leading and mentoring other personal trainers, contributing to their professional growth. Allowing me the ability to showcase my leadership skills and my deep commitment to maintaining high standards in the fitness industry.
Our Approach
Our Approach
Our Approach
At Idaho Personal Training, I take a holistic approach to fitness. I believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. I will work with you to create a personalized program that addresses all aspects of your health and wellness.
Our Services
Our Approach
Our Services
I offer a variety of services, including online coaching, in-person personal training, and couples training.
Within those services, you receive a personalized training program, Nutritional guidance, weekly accountability check ins, and 24/7 support.
I also offer separate nutritional and wellness coaching to help you achieve your goals bot
I offer a variety of services, including online coaching, in-person personal training, and couples training.
Within those services, you receive a personalized training program, Nutritional guidance, weekly accountability check ins, and 24/7 support.
I also offer separate nutritional and wellness coaching to help you achieve your goals both inside and outside of the gym. For information about group classes or corporate wellness program please contact me!
Our Core Services
Online Coaching
Nutrition and Wellness Coaching
In-person Personal Training
Experience the convenience of training remotely with our online personal training program. I provide you with a customized workout plan and nutrition plan based on your fitness goals. I also provide ongoing support through weekly video calls and consistent communication.
In-person Personal Training
Nutrition and Wellness Coaching
In-person Personal Training
Exclusive to the Treasure Valley, experience the benefits of in-person personal training! During training sessions, I provide direct feedback on your technique for safer, more effective workouts. Each session is customized to your specific fitness goals, ensuring your exercises are targeted and efficient. With immediate adjustments and support, this approach enhances your workout experience, leading to better results.
Nutrition and Wellness Coaching
Nutrition and Wellness Coaching
Nutrition and Wellness Coaching
Enhance your health and wellness through our nutrition guidance services, tailored by myself, a certified nutritionist. Knowledgeable in nutrition fundamentals, I will collaborate with you to develop a personalized nutrition strategy and offer continuous support. Services are available both in-person and online, ensuring accessibility and convenience.
Additional Services
Group Fitness Classes
Corporate Wellness Program
Corporate Wellness Program
Launching shortly: Join our group fitness sessions for an engaging and stimulating exercise experience alongside peers who share your enthusiasm. These sessions cater to every fitness level, offering an excellent opportunity to maintain motivation.
Corporate Wellness Program
Corporate Wellness Program
Corporate Wellness Program
Launching shortly: Enhance your employees' health and wellbeing through our corporate wellness programs. Our offerings include on-site fitness classes, nutrition workshops, amongst additional services. Reach out to us with your requirements.